
Got Courage? Everyday Moments That Move Us Forward
As we enter the final stretch of the year, courage isn’t about climbing mountains—it’s about paying attention.
It’s the courage to pause, realign, and ask:
If nothing changes, where will I be 12 months from now?
Sometimes, the bravest move isn’t a big leap. It’s choosing differently in the small moments that matter most.

Reclaiming Your Life: The 5 A’s in Practice
This final reflection pulls together the 5 A’s of Change and invites you to look back, honor your growth, and step forward with renewed clarity. Revisit this journey any time you need to realign.

The 5 A’s of Change - Step 5: Action
The smallest aligned action still counts. Learn how to move from clarity to momentum with simple, intentional steps that support the life you actually want to live.

The 5 A’s of Change - Step 4: Accountability
You’re not behind. You’re building. In this note, we explore how personal responsibility becomes a powerful tool for forward momentum, not guilt or shame. Real change is rooted in empowered self-leadership.

The 5 A’s of Change – Step 2: Appreciation
You don’t need everything to be perfect to feel grateful. This post invites you to explore the power of Appreciation—not as fluffy optimism, but as a grounding practice that can change your relationship to challenge, joy, and growth.

New Series Launch - The 5 A’s of Change - Step 1: Awareness
Change doesn’t begin with action—it begins with honesty. In this opening note of the Alivened Reclaimer Series, we explore the first key to moving forward with intention: Awareness. If you're ready to pause, tune in, and ask the real questions, this is where momentum begins.

Welcome to the Alivened Reclaimer Series
For the high achiever craving more presence, more clarity, and more joy—this is your place. The Alivened Reclaimer Series offers thoughtful, biweekly reflections to help you realign with what matters and reclaim the life you were meant to live.